The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. William B. Irvine

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ISBN: 9780393652505 | 224 pages | 6 Mb

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780393652505
• Publisher: Norton, W. W. & Company, Inc.

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A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William B. Irvine | Sold by: Amazon Digital Services LLC. The Stoic Challenge - by William B Irvine (Hardcover) in 2019
May 7, 2019- Stoic Challenge : A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient - (Hardcover) The Stoic Challenge | William B. Irvine | 9780393652499 | NetGalley
A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William . “The Stoic Challenge is the ultimate mental fitness program. You'll whip  The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
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Read "The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient" by William B. Irvine available from Rakuten Kobo. A Handbook for New Stoics: How to Thrive in a World Out of Your
Editorial Reviews. Review. “In 52 pithy and practicable lessons, Pigliucci and Lopez explain A pragmatic philosophy more popular than ever—here are 52 ancient lessons to .. The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer,  Stoicism and the Art of Happiness: Teach Yourself - Ancient tips for
Editorial Reviews. From the Author. This book is part of Hodder's popular Teach Yourself series the Art of Happiness: Teach Yourself - Ancient tips for modern challenges - Kindle edition A Guide to the Good Life: The Ancient Art of Stoic Joy .. A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
Compre The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (English Edition) de William B. Irvine na Amazon.com .br. Live Like A Stoic: 52 Exercises for Cultivating a Good Life - Kindle
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Results 1 - 16 of 28 The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William B. Irvine · Kindle · $12.99$12.99  A Guide to the Good Life on Apple Books
In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient.

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